Prana & Plunge
FLOW | BREATH-WORK | COLD PLUNGE | COMMUNITY
Saturday, February 21st
10 - 11am @ Upham Beach
Join Anna & Andrew for beach yoga flow & energizing pranayama, followed by an invigorating cold plunge in the ocean
*Bring your mat, bathing suit, and towel - & stay afterwards for beach hangs and chill !
