About
Anna is a yoga teacher who leads classes, workshops, retreats, and trainings - local, virtual, and international. Her teaching blends the ancient practices of Vedic traditions with a creative, modern approach that emphasizes both structural alignment and energetic ease.
She is a 500hr RYT (and E-RYT 200) and trained in both South and North India under many well-respected teachers - further developing her knowledge in Ashtanga yoga, Hatha yoga, Himalayan traditions, Ayurveda, pranayama, and meditation.
She has completed two yoga teacher trainings (200hr and 300hr), and numerous additional trainings in Tibetan sound healing, Ayurvedic techniques (marma massage & reflexology), and reiki attunement - allowing her to adapt the practice to the unique physical and nervous system needs of each individual.
Her teaching style is typically both grounding and expansive. Through the use of clear alignment cues, consistent breath awareness, props, and adjustments, she helps her students cultivate a practice that feels all-encompassing and refreshing.
Her goal is to always hold a safe and gentle space for you to move through your own experience. Anna's approach intuitively combines all of the deeply rooted ancient Vedic techniques and knowledge she's acquired to cater towards your individual needs – both physically & energetically. Whether in a group class, workshop, or private session, you'll always be embraced exactly where you're at.
APPROACH
When she’s not on her mat, you can find her immersed in nature, backpacking through a new country, scuba diving, dancing at music festivals, and creating stick & poke tattoos. She also enjoys road-tripping, camping, surfing, lounging at the beach, paddle-boarding, and chasing sunsets. She loves spending time with her wife and family, or curled up with a good book and chai.