ōm – ॐ – A sacred universal frequency and an all-encompassing sound of the infinite Source of energy around us and within us.
Ma – मा – Paying homage to the motherland of Ma India, the deeply rooted birthplace of yogic tradition. Paying respects and acknowledgments to all of the teachers, gurus, and lineages that have watered the seeds of knowledge & inspiration along our path.
Meet Anna
Anna is a yoga teacher who leads classes, workshops, retreats, and trainings. Her teachings blend rooted traditions with a creative, modern approach that emphasizes both structural alignment and energetic ease.
She is a 500hr RYT and trained in Varkala, South India under numerous well-respected teachers, studying Ashtanga yoga, Hatha yoga, Himalayan traditions, Ayurveda, pranayama, meditation, and kriya yoga.
She has also has spent extended time in Rishikesh, North India studying additional techniques in Tibetan sound healing, Ayurvedic modalities (marma massage & reflexology), and reiki attunement; all of which allow her to adapt her practice to the unique physical and nervous system needs of each individual.
Her teaching style is typically both grounding and expansive. Through the use of clear alignment cues, consistent breath awareness, props, and adjustments, she helps her students cultivate a practice that feels all-encompassing and refreshing.
OFF THE MAT
When she’s not on her mat, you can find her immersed in nature, backpacking through a new country, scuba diving, dancing at music festivals, and creating handpoke tattoos.
She also enjoys road-tripping, camping, surfing, lounging at the beach, paddle-boarding, and a good sunrise. She loves hanging out with her wife & family, or curled up with a good book and chai.
If you’re interested in working with Anna or have any questions, email here.